Welcome to Nutritional Lifestyling with Alice

Empowered Lifestyle Weight Loss Program

Transform your weight loss journey with the power of nutrition and GLP-1 medications, expertly guided by your professional nutritionist, Alice. GLP-1, a hormone that regulates blood sugar, appetite, and digestion, is pivotal in managing weight by enhancing insulin secretion, slowing digestion, and curbing hunger signals.

When paired with your Personalized Nutrition strategy, GLP-1 medications can deliver transformative results. Alice will provide tailored, personal recommendations taking into consideration your health history while focusing on high protein intake, fiber-focused meals, and proper hydration to maximize effectiveness and manage potential side effects like gastric upset, fatigue, and altered taste perception.

By integrating these practices, you’ll achieve sustainable health improvements and long-term success. Enjoy the help of a nutritionist to help you combine the science of your GLP-1 medications with expert nutrition coaching, turning your goals into your reality.

Empowered Lifestyle Weight Loss Program

  • 4 Telehealth Visits

    • Initial Intake: 60 minutes (Week 1)

    • Protocol Reveal: 60 minutes (Week 2)

      Delivered in stages, tailored to client needs and conditions.

    • Week 6 Follow-Up: 45 minutes

    • Week 12 Follow-Up: 45 minutes

  • Additional Features

    • Weekly food journal evaluation and communication

    • Consistent collaboration with Jamie Gordon, WHNP

    • GLP-1-themed monthly group seminars and support sessions

    • NLwA support in our private Empowered Lifestyle Weight Loss Program Facebook Group

      Please follow this link to read everything included in Alice’s Personalized Nutrition plan, created just for you. This Nutritional Lifestyling with Alice package is only available as part of the combination starter package for our Empowered Lifestyle Weight Loss Program, presented by Jamie Gordon, WHNP and Alice Lloyd, Nutritionist. The services described herein are in addition to and in coordination with the GLP-1 services already agreed upon at Empowered Women’s Health and Wellness.